Healthy Nut Cafe Menu

Welcome to Healthy Nut Cafe, a delightful gem nestled at 624 Leila Ave, Winnipeg. This cafe specializes in a menu that champions nutritious, energy-boosting foods. The highlight? Their signature all-day offerings, such as the homemade Bagelsmith's Bagels served with your choice of delicious spreads for just CA$7.00. You can also indulge in their Peanut Butter Chocolate Quinoa Bites and Pistachio Chocolate Energy Bites, both crafted to satisfy your sweet cravings without compromising health.

• Trail Mix: A variety of options featuring nuts and dried fruits ensure a perfect snack.
• Gelati: Enjoy flavors like Pistachio and Raspberry for a refreshing treat.

The personal touch provided by the friendly staff, alongside positive customer experiences, creates an inviting atmosphere. Healthy Nut Cafe is not just about food; it's about community and wellness. Treat yourself soon!

All Day - Energy Food

• Bagelsmith's Bagels

  Bagelsmith is Manitoba company known for their Montreal style bagels. All bagels come with a choice of spread for you to apply!

  CA$7.00

• Peanut Butter Chocolate Quinoa Bites (2 Pieces)

  Made with gluten free oats, dark chocolate, puffed quinoa, shredded coconut, sesame seeds, natural peanut butter and honey.

  CA$3.75

• Pistachio Chocolate Energy Bites (2 Pieces)

  Made with gluten free oats, unsweetened cocoa powder, ground flaxseed, chia seeds, cocoa nibs, natural peanut butter, honey, coconut oil and ground pistachio

  CA$4.00

• Gluten Free Dark Chocolate Protein Brownie (1 Piece)

  Made with almond flour, dark chocolate, coconut oil, egg, vanilla and whey protein.

  CA$5.75

• Gluten Free Walnut Protein Brownie (1 Piece)

  Made with almond flour, dark chocolate, coconut oil, egg, vanilla, walnuts and whey protein.

  CA$5.75

• Veggie Chips

  Made in Manitoba by Prairie Kitchen Catering! These famous vegan, kosher and gluten free chips are made with potato, sweet potato, beets and lots of love!

  CA$9.45

All Day - Smoothies

• Vanilla Thrilla (16 Oz.)

  Made with almond milk, Greek yogurt, gluten free rolled oats, banana, sliced almonds, vanilla, cinnamon and honey.

  CA$9.00

• Green Warrior (16 Oz.)

  Made with almond milk, Greek yogurt, matcha powder, avocado, fresh spinach and honey.

  CA$9.00

• Prairie Berry 2.0 (16 Oz.)

  Made with almond milk, banana, hemp seeds, Saskatoon berries and mixed berries.

  CA$9.00

• Peanut Butter Espresso (16 Oz.)

  Made with espresso, almond milk, Greek yogurt, banana, natural peanut butter, chia seeds and brown sugar.

  CA$9.00

• Chocolate Cherry Almond (16 Oz.)

  Made with almond milk, banana, dark cherries, natural almond butter, sliced almonds and cocoa.

  CA$9.00

• NEW: Seasonal Pumpkin Spiced Smoothie (16 Oz.)

  Made with almond milk, pumpkin puree, banana, ground flaxseed, pumpkin pie spice, vanilla & brown sugar

  CA$9.00

All Day - Hot Beverages

• 10oz Americano

  A full bodied espresso with hot water added to equal a cup of coffee.

  CA$3.75

• 16oz Americano

  A full bodied espresso with hot water added to equal a cup of coffee.

  CA$4.25

• 10oz Cappuccino

  A soothing sip, combining equal portions of espresso, steamed milk and foam.

  CA$4.25

• 16oz Cappuccino

  A soothing sip, combining equal portions of espresso, steamed milk and foam.

  CA$5.00

• 10oz Latte

  A soothing sip, combining equal portions of espresso accompanied with frothed milk on top.

  CA$4.25

• 16oz Latte

  A soothing sip, combining equal portions of espresso accompanied with frothed milk on top.

  CA$5.00

• 10oz Mocha

  A Mocha is the perfect combination of sweet chocolate and espresso.

  CA$5.00

• 16oz Mocha

  A Mocha is the perfect combination of sweet chocolate and espresso.

  CA$5.25

• 16oz London Fog

  A hot tea-based drink that consists of Earl Grey tea, steamed milk, and vanilla syrup.

  CA$4.75

• 10oz Herbal Tea

  We pride ourselves in carrying Numi organic tea. Our tea menu includes a selection of black, green, caffeine and caffeine tea’s for you to enjoy.

  CA$1.75

• 16oz Herbal Tea

  We pride ourselves in carrying Numi organic tea. Our tea menu includes a selection of black, green, caffeine and caffeine tea’s for you to enjoy.

  CA$2.75

• 16oz Chai Tea Latte

  With a blend of black tea, ginger, cloves, cardamom and cinnamon, our chai is a beautiful warm balance of smooth and spicy.

  CA$5.25

• NEW: 16oz Hot Pumpkin Spiced Latte

  The Pumpkin Spice Latte is a warm beverage that includes a mix of traditional autumn spice flavors (cinnamon, nutmeg, and clove), steamed milk and espresso

  CA$5.85

All Day - Cold Beverages

• NEW: 16oz Iced Pumpkin Spice Latte

  The Pumpkin Spice Latte is a chilled beverage that includes a mix of traditional autumn spice flavors (cinnamon, nutmeg, and clove), milk and espresso

  CA$5.85

• 16oz Iced Latte

  A full bodied espresso and chilled milk poured over ice.

  CA$5.00

• 16oz Mango Passion Fruit Iced Tea

  Enjoy a thirst quenching beverage for our beautiful Manitoba summer days ahead!

  CA$5.25

• 16oz Iced Chai Tea Latte

  With a blend of black tea, ginger, cloves, cardamom and cinnamon, our chai is a chilled balance of smooth and spicy.

  CA$5.25

• Raspberry Lemon Sparkling Water (473 Ml)

  Made with high-quality, all-natural extracts and filtered, dechlorinated water.

  CA$2.75

All Day - Protein Energy Bar

• Peanut Butter Vanilla Bar (1 Pc) (75 Grams) (330 Cal)

  Our Peanut Butter Vanilla protein bar is perfectly sweetened with honey and combined with peanut butter to give you a well-balanced sweet treat. Packed with 17g of protein and 12 whole ingredients.

  CA$3.99

• Peanut Butter Chocolate Bar (1 Pc) (75 Grams) (320 Cal)

  The OG! Our fresh Peanut Butter Chocolate protein bar will be your new go to favorite snack to keep you energized for the busy day ahead! Easy to grab, easy to snack! Packed with 18g of protein and 13 whole ingredients.

  CA$3.99

• Almond Butter Vanilla Bar (1 Pc) (75 Grams) (330 Cal)

  Our Almond Butter Vanilla bar is made with real roasted almonds It makes for the perfect snack bar for when you’re on the go! Packed with 17g of protein and 12 whole ingredients.

  CA$3.99

• Almond Butter Chocolate Bar (1 Pc) (75 Grams) (320 Cal)

  Our Almond Butter Chocolate bar is a guilt-free delight that is sure to please any chocolate lover’s craving. Packed with 18g of protein and 12 whole ingredients.

  CA$3.99

• Cocoa Bar (1 Pc) (75 Grams) (320 Cal)

  The perfect bar for the chocolate connoisseur! Fueled by antioxidants and powered by Raw Cocoa. Best enjoyed post-work out to rebuild your energy levels. Packed with 18g of protein and 13 whole ingredients.

  CA$3.99

• Prarie Berry Bar (1 Pc) (75 Grams) (310 Cal)

  Our Prairie Berry protein bar is made with fresh Saskatoon Berries, peanut butter and jam packed with protein to help energize you throughout your day! Packed with 16g of protein and 14 whole ingredients.

  CA$3.99

• Tri Bar (1 Pc) (75 Grams) (320 Cal)

  Introducing the protein bar of all protein bars, the Tri-Bar! Our Tri-Bar caters to the Gluten Free, Keto and Vegan diet loaded with 18g of protein and only 2g of sugar!

  CA$3.99

• Variety Pack (20 Pcs)

  Indulge in all 7 of our flavors in one box! Our flavors include: Peanut Butter Chocolate Peanut Butter Vanilla Almond Butter Chocolate Almond Butter Vanilla Cocoa Tri-Bar Prairie Berry.

  CA$82.00

All Day - Trail Mix

• Coffee Shop

  Made with almonds (dry-roasted & salted), pecans, pumpkin seeds, dried cherries, dried blueberries, coconut chips and chocolate covered coffee beans.

  CA$11.00

• Happy Trails

  Made with almonds (dry-roasted & salted), walnuts, cashews (dry-roasted & salted), dried cranberries and white chocolate chunks.

  CA$11.00

• The Remix

  Made with mixed nuts (cashews, almonds, pistachio, pecans), pumpkin seeds, sunflower seeds, dried cranberries, goji berries and cocoa nibs.

  CA$11.00

• Banana Split

  Made with mixed nuts (cashews, almonds, pistachio, pecans), banana chips, pumpkin seeds, dried strawberries, dried blueberries and dark chocolate chunks.

  CA$11.00

• Funky Monkey

  Made with walnuts, pecans, cashews (dry-roasted & salted), banana chips, coconut chips, raisins and dark chocolate chunks.

  CA$11.00

All Day - Gelati

• Pistachio Gelati (8oz)

  CA$6.00

• Chocolate Gelati (8oz )

  CA$6.00

• Raspberry Gelati (8oz )

  CA$6.00

• Hazelnut Gelati (8oz )

  CA$6.00

All Day - Beverages

• Sparkling Ice (503 Ml)

  CA$2.25